When you are angry, you know that you are angry; when you are jealous, you know that you are jealous. Your level of awareness increases and thus the intensity of emotions drop.

You will not unconsciously react or explode; rather, the storms of emotions turn out to be small breezes for you.

As you advance further, your sensory experiences lose the power to dominate your mind. Your attention has shifted from the object of experience to the experiencer within.

Ultimately, you will dissociate with your own ‘mind business’ and remain peaceful.

You will not do any thing just because you feel like doing it. Your cravings and aversions may still be there, but they no longer influence your peacefulness. Your decisions will be purely based on your wisdom, not emotional pulls.

Storms and rains are part of nature, they can not be stopped. But your mind has the power to decide, whether it wants to suffer like a low flyer crow or enjoy like a high flyer eagle.