1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, Can meditation could be done by not telling OM. I mean by only breathing in a silence.
Posted by MANOJ on February 19, 2012
Dear Manoj,
Yes, you can avoid chanting. There are so many meditation techniques.
But AUM chanting helps you to subside thoughts immediately.
HariOm!
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Sapthaham
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