1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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dear swamiji, chanting a manthra with awareness,is this meditation?and what is the meaning of OHM NAMHA SHIVAYA
Posted by Sarojini on December 17, 2013
Meditation is deep rest, letting go of all efforts and thoughts.
It is connecting the outward going mind to the inner core of your being.
A deep meditation energizes you and refreshes you.
‘Nama Shivaya’ is the Panchakshri mantra of the most auspicious consciousness within and without.
HariOm!
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