1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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dear swamiji, daily morning i watching your programme, some times i can not hold my mind in one place, manasu vedichalikkathirikkan oru margam paranju tharamo ? koodathe njan bhaviye patti orupadu ulkanda pedukayanu, awaiting for the answer for these problems from your side.
Posted by Pushparajan on June 10, 2009
Dear Pushparajan,
Do not try to hold your mind. Holding the mind forcefully develops depression. Instead of that, engage your mind in a positive way on various creative activities.
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Sapthaham
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