1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear swamiji i am doing mediation and i can eat egg is bad or good for mediation
Posted by Sooraj on March 22, 2017
It is not that a certain food will directly affect your meditative process. When you reach higher levels in Sadhana, your body and mind has to be at a certain state of energy balance to produce the desired effects. For a beginner in meditation, one particular kind of food is not going to make a big difference. Vegetarianism is preferred for Sadhaks because it keeps your body light and vasanas clear. Hari Om.
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