1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, Is having one meal a day recommended for spiritual progress? And how important is a sattvic diet ? Regards, Kesavan
Posted by Kesavan on July 8, 2014
It is not in the meal the spiritual progress lives but in your attitude and action. Are you a relaxed and cheerful person while working?
Similarly, are you able to feel the presence of your Inner Self ( the vast consciousness ) in your mediation.
If these are happening you don’t have to worry about the food.
That doesn’t mean it has no meaning. Of course it has the influence and if you follow satwik food you can transform your self easily.
HariOm!
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