1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, Sree Krishna’s advice to Uddhava on meditation begins with Pranayama, Chanting of Aum, visualization of inner light, focusing on the tip of the nose and then the form of the Lord and finally beyond it. In a daily practice, are all these to be practiced or is it that one step prepares you for the next? Please clarify my doubt.
Posted by Kesavan on October 19, 2014
Please attend a camp or Sapthaham to begin Sadhana.
HariOm!
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