1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, As advised meditation is always good to find out ourselves. Exercise is also equally important as energy blocked in many parts of our body can be released thro’ exercise. Soorya namaskaram is the best exercise which nobody is doing nowadays. Pls promote exercise also. Tks.
Posted by S. Vasu Elayath. on December 7, 2014
You are absolutely right.
HariOm!
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