1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, I am trying to do meditation with very concentration for knowing the Truth for few years.I feel peace and itches like feeling through the whole body part.Is this the right way of meditation ?
Posted by Lalitha on June 30, 2015
In certain phases of meditation you may feel unusual sensations relating to activation of some brain centers. Please watch the meditation session on BVTV to get clarity on how to meditate. Hari Om
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