1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear swamiji,I have learnt and read so many forms of meditations,practised some, but I still feel confused with the different methods.I want to adopt and practise one method.Please help.
Posted by Sudha on October 26, 2011
Dear Sudhaji,
It is better to do one type of meditation as your mind will be programmed with that.
Please read the Sadhana pages in this site and practise.
If you have any doubts, please write to me.
HariOm!
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