1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji? Is yoga important than meditation. or should we do both to reach the consciousness. is body more important than mind or are they interconnected. swami Vivekananda and Ramakrishna paramahamsa had health problem is it becoz they did not bother about their body. is yoga or meditation important?
Posted by Hariom on August 22, 2014
A ‘param yogi’ or Master knows when their body will retire from its work.
Ordinary people may misunderstand it as their negligence towards physical health.
We must take good care of our body as it is our instrument or vehicle to aid us.
Yoga will strengthen body and Pranayama will strengthen mind – generally speaking.
Both are good for body and mind.
Then with an energetic body and aware mind, do meditation and experience your true nature.
That is the purpose of human birth.
HariOm!
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