1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, Please help me can we do Sadhana (meditation) on Period time (monthly period). Because,all negative thoughts are coming in mind on that time. Over coming that time is very difficult for me. I started doing Sadhana (Meditation) 7 to 7.30 P.M., regualarly and if possible morning also 20 minutes. Now one month passed. My mind was little bit controlled and I was enjoying the piece and happy, suddenly last Saturday onwards every thing is gone. What to do? I am fed up now. Please give me reply. Thanks and regards, Lashmi
Posted by Lashmi on November 9, 2011
Hariom!
When there are more negative thoughts, you should do more meditation.
How can you purify a mind completely in one month, which was not attended for such a long time so far?
That is why the Lord emphasizes on constant practice.
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Sapthaham
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