1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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dear swamiji,what is anthar mukha pranayamam?
Posted by Bhavani on November 6, 2009
Dear Bhavani,
When thoughts dissolve in the Prana and concentrated on Chaithanyam, that is called Antharmukha Pranayam!
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Sapthaham
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