1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear swamiji,why is it said that we should keep our spine straight during meditation?
Posted by Srividya on September 24, 2009
Dear Srividya,
When you keep your spinal chord straight, the fluid in the spine becomes balanced. This will help you to concentrate continuously on God.
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