1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Guruji, thank you for the beautiful discourses you give us. Pls tell me what do you mean by concentrate on the mantra and meditate and how can we do that?Thank you
Posted by Rema on August 27, 2009
Dear Rema,
When you sit in the position for meditation, do pranayam, along with that recite mantra in your mind silently.
Then let the mind visualize the form of the Lord and intellectually dissolve your mind at the feet of the Lord.
Slowly feel the presence of the Chaithanyam in you.
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