1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hari Om Swamijee As per your suggestion, i am doing deep breathing , jaap for 15-20 minutes. Now from last 4-5 days i have feel that my sleep effects in night & i am unable to sleep well in night. Due to this i am disturbed from last 4-5 days. please suggest any more thing which i can do or what i can do presently . Hope you will understand my problem & will suggest solution. Devendra Mishra
Posted by Devendra Mishra on March 22, 2011
Do it regularly; after some time you will realize the greatness of your involvement.
Hariom!
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