1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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hari om swamiji.. how to develop the concentration of our mind
Posted by Shobha on October 17, 2011
Dear Shobhaji,
Practise deep breathing Pranayam, by chanting very long ‘om’ in a low voice; then visualize a cute form of Krishna.
Try to see the from top to bottam and sing or talk to Krishna in your mind.
Slowly your mind will lose the restlessness.
HariOm!
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