1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hari om, Swamiji I am not able to face some situations in my life. I have no confidence to face a crowd and when teachers ask me to do a presentation I get so tensed and lack words. Normally I am OK. My friends always tell me I am very confident and I am the best. Could you please suggest a way to overcome this situation. And I need a confident mind. I am waiting for your kind words. Hari om
Posted by Reshma on November 4, 2017
You have a simple “situational anxiety”. You are bold and confident generally, but weaken when you become the point of attention. You need to bring the power of visualization, in here. Do presentations in front of a mirror. Do it repeatedly until you are happy with yourself. Do the same in front of close friends and family members. As they appreciate your performance, you will slowly get rid of your anxiety. Remember, practice makes perfect. There is no shortcuts to it. Hari Om.
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