1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hari Om Swamiji, I regularly suffer from extreme rigidity of mind. I just cannot let a thought free. I feel i have to deal with it else something bad or disastrous might happen to me immediately. A sense of catastrophe surrounds me. I get stuck on to one thought because of which i lose awareness of the work at hand. I become very very stubborn till i deal with that thought successfully. This leads to great mental exhaustion. Scientific findings say that this is a disorder known as OCD (obsessive compulsive disorder). I am fond of the Bhagavad gita and i follow your teachings regularly, In your Bhaja Govindam discourse you told to ‘drop the mind’ ( taapatraya unmoolanam) , but i am not able to adopt this technique since my mind does not co-operate at times. Kindly suggest what can be done to rise above this shortcomings
Posted by Kannan on June 6, 2015
Please do not label yourself as any thing.
You have created a web of thoughts which engulfs you in it.
A strong determination to drop a thought can free you from that.
Regular Yoga and meditation will help you in this. Try it and tell me.
Acquiring knowledge has no value unless you apply it in life.
HariOm!
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