1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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HARIOM SWAMIJI, Can I do pranayam-holding the breath if i have hypertension
Posted by Raji kn on July 20, 2014
It will help in curing it. But do it under guidance only.
HariOm!
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