1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hariom, what do you mean by sadhana, can children do it.
Posted by Gokul on December 26, 2016
All practices that enable your body and mind to be in tune with the Universe, comprise Sadhana. Anything you do physically or mentally, if it promotes well being in the world around you, also creates well being and growth in you, as a being. You train children by teaching them basic values of humanity, teaching them how to concentrate, power of visualization and the ability to deal with difficult situations without tantrums. As they grow they can be taught yoga, pranayama and satwic diet. Slowly it will become their way of life. Hari Om.
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