1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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hi, swamiji i have a doubt.can i do pranayam during pregnency.i am 2 months pregnat now.can i do surya namaskar.if yes till what month?
Posted by Jeena on May 5, 2012
Dear Jeena,
You can do NamaJapam, Pranayam and meditation. But Surya Namaskar should be done strictly under guidance only as it all depends on your health condition.
HariOm!
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