1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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how can avoid stagefear?
Posted by Ambika on February 4, 2014
It is the ego or feeling of distance with others, that causes stage fright.
Through Pranayama, you can increase the Prana in your body.
When you are full of energy, you will take every thing lightly.
If you are prepared to accept your stage mistakes lightly, with a belongingness for the audience, you will face them boldly.
HariOm!
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