1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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How do the thoughts evolve? How to control them?
Posted by T.S.Vaidyanath on October 16, 2010
Dear Vaidyanathji,
Thoughts evolve from the inputs our mind receives from the five “Indriyas” when one is awake.
The sensory inputs are stored in memory too. When senses are inactive (in sleep) an active mind can pick up such information from the memory and develop thoughts.
Controlling thoughts is a difficult task in daily life. On needs to develop this discipline by continuously engaging one’s mind in “Sat-Karma”. Performing “Japa” is also a very simple technique to control thoughts.
When you focus on the source (where thoughts emerge from), you will notice that they vanish!
HariOm!
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