1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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how to do the deep AUM chanting swamiji you very often mention this to get rid of unnecessary worries and tension
Posted by Bindu on November 9, 2011
Dear Binduji,
It is taking long and deep breaths, chanting “Aum” in a low voice.
HariOm!
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Sapthaham
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