1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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how to get patience?
Posted by JAYASHREE on July 24, 2012
Dear Jayashreeji,
By developing inner observation!
To get that, practise deep breathing exercises and chanting very long AUM for 10 times.
If you spend 30 minutes daily for this, you can see tremendous alertness in yourself and that helps you to keep yourself cool.
HariOm!
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