1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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How to improve concentration and memory power Hariom
Posted by Sree on October 19, 2010
Dear Sree,
There are many techniques to improve concentration and memory power.
Sathwik food, Yoga, Pranayam, Meditation and Nama Japam will definitely help!
Doing all activities with awareness and recollecting them before retiring to sleep is a proven technique.
Chanting “Vishnu Sahasranama” or “Lalitha-Sahasranama” by-heart everyday is helpful to achieve this.
One can not do this from day one. Learn few lines everyday and reach a stage when you can chant all names by-heart.
HariOm!
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