1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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how toget concentration .iwant to mediditate not able toconcentrate for long getting tired or sleepy
Posted by Mrs nalini on March 10, 2012
Dear Naliniji,
Please practise long and low “AUM” chanting 21 times.
With constant practice, you can overcome laziness and dullness.
HariOm!
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