1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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I am doing itching in my ear after doing pranayamam bhramari and om together .is it okay to do together .will doing bhramari makes ear irching .i am doing bhramari for my hear loss as u said for me to do
Posted by Palavi on June 22, 2015
Please do Bhramari without AUM and normal long breaths.
HariOm!
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