1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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i am practicing pranayama every day,still i feel tired throughout the day.what should i do?
Posted by Roxy Taj on November 29, 2011
Dear Roxy,
Please do Pradakshinam and do deep breathing. Singing Bhajans and “AUM” reciting with long breaths will also help you.
Hariom!
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