1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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I am Santha From Coimbatore I read holy books and do Dhyanam regularly. Recently while doing Dhyanam I experience drastic movements throughout my body. I need your advice and guidance to reach the goal. sadar pranams. Santha
Posted by Santha aravind on December 13, 2011
Dear Santhaji,
Please go ahead with your meditation and never focus on the body and its movements.
Focus on the mind and the truth behind the mind. Meditation is transcending body and going deeper into your own Self.
Hariom!
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