1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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I have a negative nature of worrying about things which normally does not happen. What should I do to get rid of this negative thinking? I am staying in Ahmedabad and had attended your spiritual discourses for three consecutive days when you visited Ahmedabad few months back. I request to kindly send me your valuable reply at your convenience.
Posted by Narayanankutty on January 20, 2011
HariOm!
An idle mind (which does not engage creatively) has a tendancy to imagine and mostly it will be negative thinking.
The solution is to divert the attention of your mind to constructive activities.
Leading a disciplined life – waking up early and doing Pranayam, Japam and Meditation will help you.
Attend Satsangs and sing Bhajans!
Surrender your self at the feet of the Lord and say “I am YOUR Dasa and whatever comes, I accept as YOUR Prasad”.
Slowly your mind will become peaceful and joyful!
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