1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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I like to sit on the floor when meditating, but have a knee problem. so is this the only position that is effective to practice meditation? thank u
Posted by Deepa on January 10, 2013
You can sit comfortably in a chair.
HariOm!
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