1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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My mind is always heavy with thoughts about future and thinking about the way people behave to me , even the one closest to my heart. I am trying my level best to be calm and always trying to develop positive thoughts, but fails sometimes. Please advise me . Pranamam
Posted by Radha on April 19, 2013
Dear Radhaji,
Trying to be positive always creates stress. When you are natural and peaceful, you have no stress.
The purpose of Sadhana and meditation is to maintain peacefulness always.
Engage yourself in group activities so that your mind does not pull you back.
Listen to discourses and work for a good cause.
You will be elevated.
HariOm!
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