1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaskaram Guruji, I am wriing this from Delhi. I am suffering from anxiety since the year 2002. I am not able to concentrate my mind. I used to search different sites (internet) for positive thinking etc. Due to this problem, I am not able to have a deep sleep also. Please help me how to control my mind. I am interested to spend time for meditation, yoga etc. but generally, I don’t get time for that as I have two kids aged 8 and 4 and also, I am a working lady. Please help me. With regards.
Posted by Lekha on November 7, 2010
Dear Lakha,
Please spend some time, at least once in a week, for a social cause!
Do some thing for the benefit of the needy, voluntarily!
Join a Satsang group and sing Bhajans!
HariOm!
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