1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaskaram swamiji,swamiji,regularly pranayamam,yoga cheyyundenkilum periods time aakumpol mind aake depressed aakunnu,deshyam undakunnu.pala ladies num ee problem unde.Ee problem solve cheyyan advice tharan patumo swamijiHari Omviji sudheesh
Posted by Viji sudheesh on August 22, 2020
Hari Ohm. First of all,yoga shall not be practiced during menstrual cycles.You can chant Lord’s name.Also practice meditation by visualizing beautiful face of Lord Krishna . When your practice become intense your mind will be relaxed ,cool and very positive.
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