1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaskaram! Swami, i’ve the following queries please take time to answer them.. 1) What is dhyanam? What is the correct procedure and time as to when and how long to do it? 2) as you have said that after death out athma may enter a different body but our soul remains intact then why is shraddham performed for that soul which may have attained a new body? Hari Om!
Posted by Parvathy on March 9, 2010
Dear Parvathy,
1) Dhyanam is total rest with awareness; it is much deeper and rejuvenating than sleep!
It helps you to go deeper into your SELF; purifies your mind!
For details, please read the Meditation Techniques page in this site.
2) I have explained this many times; please go to the previous pages!
HariOm!
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Sapthaham
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