1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaste Guruji, grateful if you could kindly explain the meaning of Shravanam, Mananam & pranayam..
Posted by Sudarsanam on November 20, 2014
Shravanam is listening to Knowledge and purifying your mind.
Mananam is contemplating on that Knowledge through self observation. You go deeper into yourself.
Pranayama is observing breath through breathing exercises. It purifies mind.
HariOm!
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