1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaste Swamiji, Nalla dhyanam labhikuvan enthu cheyyanam?,dhyanasamayathu kadannuvarunna vicharangale niyantrikendathu engane?
Posted by AJITH KUMAR A R on February 17, 2011
HariOm!
Start with deep breathing.
Concentrating on deep breaths, chant Mantra!
It will help you to develop mental strength.
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Sapthaham
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