1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaste swamiji, oru thudakkakaran enganeyanu dhyanam cheyyendathu, ethu samayamanu dhyanam cheyyendathu.
Posted by Prakash on April 7, 2018
You could meditate at any time once you get a grip of the technique. But as a beginner it is better to do early in the morning, when the mind is fresh and body is well rested. Please read notes on meditation or watch our you tube channels, to learn some beginners techniques. The key is to be able to drop your thoughts and merge to the silence in you. Hari Om.
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Sapthaham
Date & Time : 02-08-2026 - 09-08-2026
Venue : Kaanhiramattam Koottekav Bhagavati Temple, Ernakulam
Contact Person : Mohandas Remanan
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