1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaste Swamiji, please advise what needs to practiced to control ones emotions like in office atmosphere like not to react immediately when we have heated arguments. Sometimes this emotional reactions makes me react immediately and start to cry making me feel weak. I am basically an emotional person but I need to control it, its affecting my professionalism. Please advise how to overcome this.
Posted by Prisha on May 31, 2019
Though we all say “I get upset because”….. it is just an inherent weakness in us. There will always be problems we need to face. The real question is “do u want to be in the problem or solve the problem”? To solve a problem we will need to create some space between your mind and the problem. When you identify with anything too much, it will hurt too much also. So learn to create the necessary distance from anything that emotionally weighs you down. When you stay away from it a bit, you will be able to hear what your heart really wants. Be bold and firm in those decisions. Hari Om.
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