1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Namaste swamiji, should we say Om namasivaya or namasivaya. Is it okay to say Om namasivaya when walking as somewhere I read when u say Om u will be close to mother earth, so we have to say OM sitting. When I get pain on left side shoulder etc. I say Om namashiva, walking and saying loudly for one hour or more. Is there any connection between my pain and saying japam. With prayers
Posted by Sajan on October 14, 2017
Chanting any mantra loudly will ease off your pain. Om is Ekakshari Mantra and Namashivaya is Siva Panchakshari. You can say them together or alone. Saying them together is better. People have chanted Om standing on one leg for years in severe penance. Om is the sound of the cosmic vibration so it works in sitting, standing or walking postures. No matter the posture of your body, the involvement of your mind during chanting is the most important. Hari Om
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