1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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namasthae swamji. may I know about swathika ragasika thamoguna foods
Posted by Shyni on March 16, 2015
Old, stale, foods that are too sugary or highly acidic are considered Thamasic. They create inertia, drowsiness, lack of sleep etc. and should be avoided. Foods that are good in small quantities but harmful in larger amounts are Rajasic . Oils, spices etc. They create anger, arrogance, tendency to fight etc. Foods that support the body and help emotional balance are sathwic. Eg. Fresh fruits and vegetable, nuts, whole grains etc. Modern medicine now has come to realize this as our sages said centuries ago hence the big shift towards vegetarianism now.
HariOm!
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