1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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namasthe swamiji njan upadesa manthram sweekaricha alanu , japikkunna samayathu full concentration undu ,athu kazhiyumbol manasil bhayam varunnu .japathil undakunna sradhakkuravukondano ingane varunnathu oru marupadi tharamo swamiji
Posted by DHANESH P R on February 22, 2016
Please observe the mental state before and after Japam.
When you stop chanting, do not open your eyes immediately.
Site for some more time in that relaxed state.
In between take a few minutes break and bring that steady and relaxed feeling into your mind for some time.
If you make this a habit, any time you can get into that state in a short time.
It will advance your progress very fast.
HariOm!
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