GREETINGS

Om swasthi asthu swamiji, I have been continously practicing meditation and breathing exercises since i attended your classes in Kochi last year. Some days i was lucky to go really deep into myself , total calmness, just the way it was when i first learnt to do it in the class with swamiji and others. Some days other thoughts would disturb. but i would still try n den get up for my Day. Last week i couldn’t practice due to some personal inconvinience.So today mrning when i was restarting my daily routine i never expected i would again go to the deep peacefulness after 1 week break. If we have deep faith and constantly keep trying hard the result is surely fruitful. I wish everyone experience it. because you can even carry the same peaceful feeling for the whole day and nothing bothers you. Great personalities like swamiji are really gift of God. We have to use his advices well. Thankyou. Om swasthi asthu