1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pl. advise how to handle anger & its reactions of a vitriolic outburst. It dies down for me very very soon but creates problems for the receipients who are my closest folks.
Posted by Pankaj on January 24, 2012
Dear Pankajji,
If you know the outcome of destructive anger, you will be very careful as it will damage your life.
It is not the anger that causes the damage, but the way you express it.
So, practise deep breathing with low voice AUM chanting daily.
You can see the difference very soon.
HariOm!
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