1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Please enlighten me 1. How to do mediation & how much time & when. 2. Is Sadhana is same as mediation, if not how to perform Sadhana 3. How much time we need to do Pranayam and when. Kindly let me know any CD/books are available to learn more about i.t
Posted by Ganesh on March 27, 2013
Dear Ganeshji,
Please attend a Sapthaham or camp.
You can refer to the Sadhana pages in our site.
Thank you,
Hariom!
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