1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Poojya Swamiji Pranams.I regularly watch your Asianet programmes and am so much impressed by them . I am trying to follow your advices. I am practising pranayam in the early morning. As per you we have to practice meditation.Please advice me how to.
Posted by RAJI on June 19, 2013
It is advisable to sit in a silent and tranquil place to meditate.
Please take long and deep breaths with AUM chanting.
Then listen to the CD ‘Geethanubhuthi’ in a low volume with closed eyes.
HariOm!
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