1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranam Swamiji, When we should chant Ohm Narayanaya while inhale or exhale. If inhale, is there any manthra for exhale. Pls advs.
Posted by Sujatha. V. on October 30, 2019
Hari Ohm . Chant Ohm while you inhale and chant Narayanaya while you exhale.
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