1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamam Guruji, ethra okke sramichittum mind ne varuthiyil aakkan patunnilla. consistent aayittu nalla reethiyil chinthikkano pravarthikkano sadhikkunnillla. Colud you please eloborate ,how to practise sadhana?.. And what is the right time, evening?I got benefited from yoga , but now i cannot do as i got a back injury. Please help me Swamiji.
Posted by Rajesh on February 9, 2011
Dear RAJESH,
Through pranayam, Japam ,and meditation you can slowly divert your mind.
HARI OM
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